Calendar & Events

4 Week Gentle Yoga Intro class

Gentle Yoga

  • Thursday, February 1, 2018
  • 09:30 AM – 10:30 AM
  • Brentwood Senior Communities Rice Lake Maps & Directions

Yoga can help alleviate stress, headaches, chronic pain, fatigue, anxiety and depression and is beneficial for any age.  This 4 week intro class is safe for the very beginner!  Classes are taught by LMC healthcare professionals who are certified yoga instructors.  They will teach a variety of postures, which can be modified for your needs and abilities.  Wear comfortable, loose clothing.  Bring a yoga mat or beach towel for floor work (not required).  

Cost $20

Contact Health & Wellness Center
(715) 236-6367