FREE 8 week aerobic, strength and balance exercise class for adults over 50. If you want to improve your balance, reduce the risk of falls and increase strength, this class is for you! Great for the beginner exerciser or the deconditioned adult! Classes are led by Lakeview Medical Center staff who are trained group fitness intructors.
No pre-registration necessary.
Classes are held Tuesdays & Thursdays at 9:30 am at Brentwood Senior Living in Rice Lake.
Dates: September 3 - October 24